Adjustable TREX Sport dumbbell 2-11.5 kg - strength training at home
The adjustable TREX Sport dumbbell is designed for strength training at home, allowing you to quickly adapt the load to the exercise and your fitness level. One piece of equipment combines five weight settings: 2 kg, 4 kg, 6.5 kg, 9 kg and 11.5 kg
The dumbbell features an automatic lock, a straight handle and a sturdy stand for convenient storage. It is suitable for working the arm, shoulder, chest, back and lower-body muscles as part of an individual training programme.
Key benefits of the adjustable TREX Sport dumbbell
- Five load levels - weight settings from 2 kg to 11.5 kg are available for different exercises.
- Adjustable design - allows you to change the working weight without using several separate dumbbells.
- Automatic lock - the locking system is designed for working with the selected weight.
- Sturdy stand - helps you place the dumbbell neatly after training.
- Home-use class - designed for regular workouts in a home environment.
- ABS and cast iron combination - these materials are used in the equipment’s construction and coating.
- Straight handle - a classic shape for basic strength movements.
- Round shape - a traditional dumbbell format for free-weight exercises.
- Compact length - the dumbbell length is 36 cm
- 24-month warranty - the manufacturer’s stated warranty period.
Adjustable TREX Sport dumbbell - weight changes for gradual progress
The load range from 2 kg to 11.5 kg allows you to choose a weight according to the nature of the exercise. Lower settings are suitable for controlled movements and technique work, while higher settings are intended for strength sets with greater resistance.
Five fixed weight levels help you gradually increase the difficulty of your workouts without replacing the main piece of equipment. Adjustment is convenient when one programme combines exercises for different muscle groups.
Adjustable TREX Sport dumbbell - automatic lock and sturdy stand
The automatic lock is part of the adjustable dumbbell’s design and is intended to secure the selected weight setting. This allows you to focus on performing the exercise and maintaining controlled movement technique.
The sturdy stand provides a designated place for the dumbbell between sets and after the workout. It also keeps equipment storage more organised in a home training area.
Adjustable TREX Sport dumbbell - materials for strength exercises at home
The construction uses cast iron and ABS - a copolymer of acrylonitrile, butadiene and styrene. The coating is also made of ABS, while the straight handle provides a familiar grip for dumbbell exercises.
The adjustable dumbbell is suitable for athletes setting up a home strength-training area, as well as users who need one piece of equipment with several load options. It can be used to train the arms, shoulders, chest, back, legs and glutes.
Popular exercises with the adjustable TREX Sport dumbbell
- Biceps curls - performed with a weight that allows you to control the movement through its full range.
- Overhead dumbbell press - an exercise for training the shoulders and arm muscles.
- Bent-over dumbbell row - used in programmes targeting the back muscles.
- Dumbbell squats - add external resistance to lower-body exercises.
- Weighted lunges - help diversify leg and glute workouts.
- Dumbbell bench press - can be used in strength exercises for the chest muscles and triceps.
Technical specifications of the adjustable TREX Sport dumbbell
- Type: adjustable detachable dumbbell 2-11.5 kg
- Category: dumbbells
- Class: home
- Weight: 11.5 kg
- Weight adjustment range: 2 kg, 4 kg, 6.5 kg, 9 kg, 11.5 kg
- Lock type: automatic
- Material: ABS and cast iron
- Coating: ABS
- Shape: round
- Handle shape: straight
- Opening diameter: 31 mm
- Length: 36 cm
- Additional features: sturdy stand
- Warranty: 24 months
- Country of manufacture: China
- Brand registration country: Poland
FAQ - Frequently asked questions about the adjustable TREX Sport dumbbell
What weight can be set on the adjustable TREX Sport dumbbell?
Five load levels are available: 2 kg, 4 kg, 6.5 kg, 9 kg and 11.5 kg
What is the maximum weight of the adjustable TREX Sport dumbbell?
The maximum weight of the model is 11.5 kg
Is the TREX Sport dumbbell suitable for home workouts?
Yes, the model belongs to the home-use class and is designed for strength training at home.
What type of lock is used in the adjustable TREX Sport dumbbell?
The dumbbell is equipped with an automatic lock to secure the selected weight setting.
What materials is the adjustable TREX Sport dumbbell made of?
The specifications list cast iron and ABS - a copolymer of acrylonitrile, butadiene and styrene. The coating is made of ABS.
What is the length of the adjustable TREX Sport dumbbell?
The equipment length is 36 cm
Is a stand for the TREX Sport dumbbell included?
A sturdy stand is listed in the specifications.
How should I care for the adjustable TREX Sport dumbbell?
No specific care recommendations are provided in the original specifications. For proper use, follow the manufacturer’s instructions.
