Hop-Sport 218 cm Barbell Bar - Straight Bar for Home Strength Training
The 218 cm Hop-Sport straight barbell bar is designed for assembling a barbell and performing basic strength exercises at home. Its steel core with a chrome-plated finish is designed for loads of up to 180 kg, making the bar suitable for gradually increasing your working weight.
The 30 mm sleeve diameter is compatible with plates featuring the corresponding opening, while screw collars help secure them during training. The straight shape allows you to use the bar for presses, back, biceps and triceps exercises.
Key Benefits of the Hop-Sport 218 cm Barbell Bar
- Straight shape - suitable for basic barbell exercises and various types of presses.
- 218 cm length - provides a full-size format for home strength workouts.
- Steel construction - designed for regular use with weight plates.
- Chrome-plated finish - complements the steel core and gives the surface a neat appearance.
- Load of up to 180 kg - allows you to use the bar for exercises with a substantial working weight.
- 30 mm sleeve diameter - suitable for plates with a 30 mm opening.
- Screw collars - designed to secure the plates on the bar.
- 13 kg weight - a characteristic to consider when selecting your starting and working weight.
- Home-use class - intended for strength training at home.
- 60-month warranty - provided by the manufacturer for this equipment.
Hop-Sport Barbell Bar - Steel Core and Chrome-Plated Finish
The bar is made of steel and complemented by a chrome-plated finish. This construction meets the requirements of home strength equipment and is designed for use with plates during regular workouts.
The maximum permissible load is 180 kg. When selecting the weight, it is important to consider not only the weight of the plates but also the bar's own weight of 13 kg.
30 mm Straight Barbell Bar - Screw Collars for Weight Plates
The bar's sleeve diameter is 30 mm, so weight plates with a 30 mm opening are required. This makes it possible to correctly select compatible components for assembling a barbell.
The screw-type collar is used to secure the plates on the bar. Before each set, check that the collars are properly tightened so the plates remain in place while performing exercises.
Hop-Sport 218 cm Barbell Bar - Format for Home Training
The bar's working length is 218 cm. The straight design allows you to include it in training programs for the chest, back, biceps and triceps.
This bar is suitable for users setting up a home strength-training area and looking for a base for a barbell with 30 mm plates. It can be used for pressing movements and other free-weight exercises.
Technical Specifications of the Hop-Sport 218 cm Barbell Bar
- Type: barbell bar
- Product type: barbell bars
- Bar shape: straight
- Material: steel
- Finish: chrome
- Length: 218 cm
- Working length: 218 cm
- Diameter: 3 cm
- Opening diameter: 30 mm
- Weight: 13 kg
- Maximum load: 180 kg
- Collar type: screw
- Class: home-use
- Country of manufacture: China
- Brand registration country: Germany
- Warranty: 60 months
Popular Exercises with the Hop-Sport Straight Barbell Bar
- Bench press - a basic exercise for training the chest and triceps.
- Standing press - a pressing movement with a straight bar for strength training.
- Bent-over barbell row - a barbell exercise that loads the back muscles.
- Biceps curl - a movement for targeted biceps training with a straight bar.
- French press - a barbell exercise variation for working the triceps.
- Close-grip bench press - a pressing exercise with an emphasis on the triceps.
FAQ - Frequently Asked Questions About the Hop-Sport 218 cm Barbell Bar
Which plates fit the Hop-Sport 218 cm barbell bar?
The bar has a 30 mm sleeve diameter, so it is compatible with plates featuring a 30 mm opening.
What maximum load can the Hop-Sport straight bar withstand?
The maximum load specified in the product details is 180 kg.
What is the length of the Hop-Sport barbell bar?
The total length and working length are both 218 cm.
What material is the 30 mm barbell bar made of?
The bar's core is made of steel and has a chrome-plated finish.
What type of collars does the Hop-Sport bar use?
The model is equipped with screw collars for securing the plates.
Is the straight bar suitable for home workouts?
Yes, the product specifications state that it is home-use equipment.
What exercises can be performed with the Hop-Sport barbell bar?
The straight shape is suitable for various types of presses, as well as exercises for the chest, back, biceps and triceps.
What is the warranty on the Hop-Sport barbell bar?
The warranty period is 60 months.