York Fitness ASPIRE 320 Weight Bench with Barbell Rack and Preacher Curl Pad - for Strength Training
The York Fitness ASPIRE 320 weight bench with barbell rack and preacher curl pad provides support for home strength exercises with a barbell and dumbbells. It allows you to perform pressing movements and free-weight exercises in your own training space.
The bench position determines the type of exercise. The adjustment options allow the elements provided by the design to be set to the working position.
York Fitness Training Bench - Adjustment and Body Support
The backrest has five incline adjustment levels. The angle can be changed to provide support for different strength movements.
The built-in barbell rack is combined with the training bench. The maximum load specified in the specifications is 150 kg.
York Fitness Training Bench - Free-Weight Exercises
The preacher curl pad is height-adjustable. It adds support for biceps exercises to pressing movements performed on the bench.
The leg developer complements exercises for the upper body. This setup allows you to alternate arm, chest and leg exercises in one place.
York Fitness Training Bench - Home Strength Zone Format
ASPIRE 320 is designed for home strength training. The bench, rack, preacher curl pad and leg developer are combined in one piece of equipment.
The bench serves as a separate foundation for strength training. The available positions are more important than a promise of universal suitability for every movement.
Key Benefits - York Fitness Training Bench
- Five backrest angles - allow you to change the support position.
- Preacher curl pad - adds support for biceps exercises.
- Leg developer - expands the exercise range for the lower body.
- Barbell rack - integrated with the bench in one piece of equipment.
- Adjustments - set the positions provided by the design.
- Pressing support - allows you to work with dumbbells or a barbell.
- Free weights - allow you to set the load using separate equipment.
- Home use - suitable for your own strength training area.
Technical Specifications - York Fitness Training Bench
- Category: Benches; Preacher Curl Attachments; Racks
- Type: Weight bench with barbell rack and preacher curl pad
- Class: Home
- Design: With leg holder; With racks; Adjustable; Foldable
- Purpose: Multifunctional; For chest muscles; For leg muscles; For shoulder muscles; For abdominal muscles; For arm muscles; For back muscles; For glute muscles
- Load type: Free weights
- Maximum load: 150 kg
- Backrest adjustment: 5 levels
- Equipment: barbell rack, height-adjustable preacher curl pad, leg developer
Popular Exercises - York Fitness Training Bench
- Dumbbell press - performing the movement with support from the bench.
- Dumbbell flyes - chest-focused exercise.
- Supported one-arm dumbbell row - back-focused exercise.
- Arm exercises - using dumbbells beside the bench.
- Strength training at home - combining the available movements.
FAQ - Frequently Asked Questions: York Fitness Training Bench
How many backrest adjustment levels are there?
Five incline levels.
Does it include a preacher curl pad?
Yes, it is part of the bench equipment.
Can the preacher curl pad height be adjusted?
Yes, the pad is height-adjustable.
Is equipment for leg exercises included?
Yes, the bench has a leg developer.
Does it include a barbell rack?
Yes, the rack is built into the design.
What maximum load is specified?
The maximum load is 150 kg.
Is ASPIRE 320 intended for home use?
Yes, it belongs to the home-use class.
