Cornix EVA Massage Roller 33 x 14 cm - a roller for self-massage and post-workout recovery
The Cornix massage roller is a sports roller for independently working on muscles before and after physical activity. The 33 x 14 cm format is convenient for working on the back, legs, glutes, calves and other large muscle groups.
The combination of PVC and EVA materials, high hardness and a textured surface make this massage cylinder a practical tool for home and professional training. It is suitable for athletes, trainers and people who include roller exercises in their regular physical activity.
Key benefits of the Cornix massage roller for self-massage
- Roller format - suitable for rolling over large areas of the body.
- Size 33 x 14 cm - convenient for floor exercises and controlled self-massage.
- High hardness - helps create noticeable pressure during exercises.
- EVA material - a pleasant-to-touch foam material for the massage surface.
- PVC material - complements the product's construction and practicality for regular use.
- Textured surface - adds variety to the sensations while rolling the muscles.
- Moisture resistance - makes it easier to care for the roller after exercise.
- Non-sticky surface - provides more comfortable contact with the skin during exercises.
- For home and gym use - suitable for home and professional use.
- One piece included - the roller is ready to use as a standalone sports accessory.
Cornix EVA Massage Roller - a textured surface for working on muscles
The textured surface of the massage roller helps diversify exercises for the back, thighs, glutes and calves. While rolling, you can independently adjust the intensity by changing your body pressure and movement speed.
The roller is convenient to use during warm-ups, cool-downs or as a separate part of a mobility workout. Regular roller exercises help focus on tense muscles after strength, functional or cardio workouts.
Cornix Massage Cylinder 33 x 14 cm - high hardness for intensive exercises
The high hardness of the roller is designed for users who prefer more pronounced pressure during self-massage. The 14 cm diameter creates stable support for floor exercises and allows you to control your body position.
The 33 cm length provides enough surface area for rolling the back, both legs or the glutes, while the roller remains compact sports equipment. The 0.82 kg weight helps keep the accessory stable during exercise.
Cornix PVC and EVA Massage Roller - a practical training accessory
The combination of PVC and EVA combines a practical construction with a pleasant-to-touch surface. The materials are moisture-resistant, so the roller is easy to keep clean after regular use.
The Cornix massage roller can be included in personal workouts, trainer-led sessions, functional routines and mobility exercises. It can be used to prepare muscles for exercise and relax them after physical activity.
Technical specifications of the Cornix EVA massage roller
- Type: rollers
- Materials: PVC, EVA
- Length: 33 cm
- Width: 14 cm
- Height: 14 cm
- Weight: 0.82 kg
- Hardness: high
- Intended use: home, professional
- Quantity per package: 1
- Brand registration country: Poland
- Warranty: 14 days
Popular exercises with the Cornix massage roller
- Calf rolling - performed while sitting, with the calves supported on the roller to work independently on the lower legs.
- Hamstring exercises - the roller is placed under the thighs and the body is smoothly moved forward and backward.
- Glute self-massage - helps focus on the muscles after squats, lunges and running.
- Back rolling - performed on the floor with controlled support on the massage cylinder.
- Working on the front of the thighs - the roller is used while lying down for exercises after a leg workout.
- Mobility exercises - the cylinder is added to a warm-up or cool-down as part of a mobility routine.
FAQ - Frequently asked questions about the Cornix EVA massage roller
What materials is the Cornix massage roller made of?
The roller is made of PVC and EVA. EVA forms the pleasant-to-touch massage surface.
What are the dimensions of the Cornix roller?
The roller is 33 cm long, while its width and height are 14 cm each.
What is the hardness of the Cornix massage cylinder?
The model has high hardness, providing noticeable pressure during exercises and self-massage.
Can the massage roller be used for the back?
Yes, the 33 cm length allows you to use the roller for back exercises while controlling pressure intensity with your body position.
Which muscle groups is the 33 cm roller suitable for?
It can be used for exercises targeting the calves, thighs, glutes, back and other large muscle groups.
Is the Cornix roller suitable for home workouts?
Yes, the model is intended for both home and professional use.
How should I care for the EVA massage roller?
The roller is moisture-resistant, so it can be cleaned after exercise and stored dry.
What is included with the Cornix massage roller?
The package contains one massage roller.
