Cornix EVA+ Massage Roller - Roller for MFR, Self-Massage, and Post-Workout Recovery
The Cornix EVA+ massage roller is designed for myofascial release, warm-ups, and self-massage after physical activity. Its 45 x 15 cm format provides a comfortable contact area for rolling the back, thighs, calves, glutes, and shoulder girdle.
This massage roller is suitable for home and professional training. It can be used by athletes, fitness enthusiasts, yoga, Pilates, and stretching practitioners, as well as anyone who wants to add MFR exercises to their daily movement routine.
Cornix Massage Roller - EVA Material for Regular Self-Massage
The massage roller is made of EVA, a practical material for sports equipment. It helps the roller retain its shape and is suitable for regular use at home or in a training space.
The 45 cm length makes it comfortable to work with larger areas of the body and use the roller for rolling the back or both legs at the same time. The 15 cm diameter provides comfortable support during controlled exercises.
Cornix MFR Roller - Medium Firmness for Warm-Ups and Recovery
Medium firmness makes this MFR roller a balanced option for preparing muscles for exercise, mobility work, and recovery practices. You can control the intensity by adjusting your body position and the amount of pressure.
The roller is convenient to use before training for an active warm-up or afterward for gentle rolling of muscle groups. This format is suitable for regular sessions without the need for complex additional equipment.
Cornix Massage Roller - Textured Surface for Confident Contact
The textured surface of the massage roller provides reliable contact during movement. This helps you control the rolling motion more effectively and focus on exercise technique.
The surface texture creates a pleasant sensation during massage. Thanks to the combination of texture and medium firmness, the roller is suitable for working on different muscle areas at a comfortable pace.
Key Benefits of the Cornix EVA+ Massage Roller
- EVA Material - a practical material for regular use.
- 45 x 15 cm Size - a convenient format for working with large muscle groups.
- 45 cm Length - helps position the roller more stably during back exercises.
- 15 cm Diameter - provides comfortable support for rolling the body.
- Medium Firmness - a balanced intensity level for MFR and self-massage.
- Textured Surface - promotes reliable contact during movement.
- Pleasant Massage Effect - the surface texture adds sensation during rolling.
- For Home Use - suitable for independent sessions as part of your regular routine.
- For Professional Training - can be used in fitness settings, studios, and gyms.
- Lightweight - 0.32 kg for convenient carrying and storage.
Technical Specifications of the Cornix EVA+ Massage Roller
- Type: roller
- Brand: Cornix
- Material: EVA
- Length: 45 cm
- Width: 15 cm
- Thickness: 15 cm
- Size: 45 x 15 x 15 cm
- Weight: 0.32 kg
- Firmness: medium
- Surface: textured
- Purpose: home and professional use
- Quantity per package: 1 pc.
- Brand registration country: Poland
- Warranty: 14 days
Popular Exercises with the Cornix EVA+ Massage Roller
- Back Rolling - helps perform mobility and self-massage exercises while lying down.
- Calf Rolling - suitable for gently working the lower legs after activity.
- Hamstring Rolling - allows you to add MFR to your warm-up or post-workout routine.
- Glute Self-Massage - lets you control pressure more precisely using your body weight.
- Quadriceps Rolling - a convenient exercise for the front of the thighs.
- Rolling Both Legs - the 45 cm length allows you to work with both legs at the same time.
- Pre-Workout Exercises - the roller can be used as part of a warm-up before fitness, yoga, or strength exercises.
FAQ - Frequently Asked Questions About the Cornix EVA+ Massage Roller
What are the dimensions of the Cornix massage roller?
The roller measures 45 x 15 x 15 cm. Its length is 45 cm, while its width and thickness are 15 cm each.
What material is the Cornix MFR roller made of?
The model is made of EVA.
What firmness does the Cornix massage roller have?
The roller has medium firmness, which is suitable for controlled self-massage, warm-ups, and MFR exercises.
Is the Cornix massage roller suitable for the back?
Yes, the 45 cm length makes the model convenient for back exercises and rolling while lying down.
Can the roller be used for the thighs and calves?
Yes, the roller format is suitable for rolling the thighs, calves, glutes, shoulder girdle, and other muscle areas.
Is the MFR roller suitable for home workouts?
Yes, the specifications state that it is intended for home and professional use, so the roller can be used at home or in a training gym.
How many rollers are included in the set?
The package contains one massage roller.
What maximum load can the Cornix roller withstand?
The maximum load is not specified in the provided technical specifications. The roller should be used according to its intended purpose for exercises and self-massage.
