STRONG Hop-Sport barbell set with a straight bar - a strength training set for home workouts
The STRONG Hop-Sport set is designed for strength exercises at home. It combines a straight steel bar with cast iron plates, making it suitable for building a basic free-weight set for systematic training.
Different plate weights let you adjust the load to suit the exercise and your current fitness level. Screw collars help secure the plates on the bar during barbell exercises.
Available options
Select the required weight using the switcher on the product page.
Key benefits of the STRONG Hop-Sport strength set
- Straight bar - suitable for basic barbell exercises.
- Cast iron plates - the foundation of the load for free-weight training.
- Steel bar - a durable construction for regular use.
- Different plate denominations - help you vary the working weight.
- Screw collars - designed to secure the plates on the bar.
- 31 mm hole diameter - matches the specifications of the plates included in the set.
- Home use - the set is designed for creating a home strength training area.
- Painted coating - the coating is applied to the set components according to the specifications.
- 60-month warranty - an extended warranty period from the manufacturer.
Strength set with a straight Hop-Sport bar - flexible load for exercises
The plate configuration depends on the selected set weight. This allows you to choose the load for different movements and gradually increase it within the available plates.
The straight bar is convenient for classic barbell exercises: presses, deadlifts, squats, and arm training. The set is a practical solution for those who want to train with free weights without visiting a gym.
STRONG Hop-Sport barbell set - steel, cast iron, and screw collars
The bar is made of steel, while the plates are made of cast iron. This combination of materials creates a classic strength set for home workouts, with the option to install the required number of plates.
Weider nuts with a screw-lock design are intended to secure the plates on the bar. This helps keep your workout organized and maintain a stable weight position while exercising.
Hop-Sport STRONG home strength set - for regular training
The set is suitable for users who plan to perform strength exercises at home and want to adjust the working weight themselves. It can be used in a home training area to work on the technique of basic movements.
The set is suitable for training the main muscle groups with barbell exercises for the chest, back, legs, shoulders, and arms.
Popular exercises with the STRONG Hop-Sport strength set
- Bench press - a basic barbell exercise for training the chest, shoulders, and arms.
- Barbell squat - an exercise for comprehensive strength training of the legs.
- Deadlift - a barbell movement for training the back and lower body.
- Bent-over barbell row - an exercise for working the back muscles.
- Standing barbell press - a strength exercise for the shoulders and arms.
- Barbell biceps curl - an exercise for targeted arm training.
Technical specifications of the STRONG Hop-Sport strength set
- Brand: Hop-Sport
- Set name: Strong
- Type: set with a straight bar
- Class: home
- Bar material: steel
- Plate material: cast iron
- Coating: paint
- Bar shape: straight
- Lock type: screw
- Hole diameter: 31 mm
- Country of manufacture: China
- Brand registration country: Germany
- Warranty: 60 months
FAQ - Frequently asked questions about the STRONG Hop-Sport strength set
What weight options are available for the STRONG Hop-Sport set?
Options with a total weight of 39 kg and 59 kg are available.
Which bar is included in the Hop-Sport STRONG strength set?
The set includes a straight steel bar.
What is the hole diameter of the plates in the set?
The plate hole diameter is 31 mm.
Which lock is used to secure the plates?
The set is equipped with screw collars - Weider nuts.
What type of training is the STRONG set suitable for?
This is a home strength set for barbell exercises, including presses, deadlifts, squats, and arm training.
What materials is the set with a straight bar made of?
The bar is made of steel, while the plates are made of cast iron. The coating is specified as paint.
What is the warranty on the Hop-Sport strength set?
The warranty period is 60 months.
