York Fitness 10-20 kg resistance band - elastic loop for strength training and pull-ups
The York Fitness resistance band with 10-20 kg resistance is a versatile exercise band for bodyweight exercises, strength training and assisted pull-ups. The closed latex loop creates progressive resistance as it stretches, so the load changes according to the range of motion.
The 208 cm length allows you to use the band for exercises targeting the arms, shoulders, chest, back, abs, legs and glutes. Its light weight of 0.19 kg makes the band convenient for training at home, in the gym or outdoors.
The resistance band is suitable for users who want to add resistance to basic exercises, diversify functional workouts or make pull-ups easier. It can be used to work different muscle groups during home workouts, gym sessions and individual training.
Key benefits of the York Fitness 10-20 kg resistance band
- 10-20 kg resistance - helps add load to bodyweight exercises and stretching workouts.
- Latex material - provides loop elasticity during repeated stretching.
- Closed-loop design - convenient for pull-ups, rows and lower-body exercises.
- 208 cm length - provides sufficient range of motion for standing, lying and pull-up bar exercises.
- 1.9 cm width - keeps the equipment compact without unnecessary bulk.
- Light weight of 0.19 kg - makes it easy to carry the band to your training location.
- Stretch-based resistance - allows you to adjust exercise intensity through your range of motion.
- Versatile use - suitable for exercises targeting the arms, shoulders, chest, back, abs, legs and glutes.
- Pull-up assistance - can be used as additional support during pull-up bar exercises.
York Fitness latex resistance band - elasticity for controlled resistance
The resistance band is made of latex, a material that works under tension and returns to its original shape after the exercise. This property allows you to perform repetitions with smooth resistance without using dumbbells or machines.
Resistance increases as the loop stretches, so you can change the difficulty of the movement by adjusting the position of your hands or feet or the length of the band’s working section. This is useful for exercises with different ranges of motion and technique requirements.
York Fitness 10-20 kg fitness loop - versatile resistance band for the whole body
The fitness band is designed for training the chest, arms, shoulders, back, abs, legs and glutes. It helps add resistance to rows, presses, squats, leg abductions and exercises for shaping the waist and hips.
The loop is also suitable for pull-up bar exercises. It can be used during pull-ups as an assistance tool to adapt the load to your fitness level and gradually improve your movement technique.
York Fitness pull-up resistance band - compact equipment for home and gym workouts
Thanks to its weight of 0.19 kg, the resistance band is easy to take to a workout or store at home without requiring much space. It is a practical addition to bodyweight exercises and functional workout routines.
The working dimensions of 208 x 1,9 x 0.45 cm allow you to use the loop in different body positions. It is suitable for home workouts, gym sessions and exercises on outdoor sports grounds.
Technical specifications of the York Fitness 10-20 kg resistance band
- Brand: York Fitness
- Type: fitness resistance band
- Category: resistance bands and loops
- Material: latex
- Resistance: 10-20 kg
- Maximum load: 20 kg
- Load type: stretching
- Length in working position: 208 cm
- Width in working position: 1.9 cm
- Height in working position: 0.45 cm
- Weight: 0,190 kg
- Country of manufacture: China
- Brand registration country: USA
- Warranty: 24 months
Popular exercises with the York Fitness 10-20 kg resistance band
- Assisted pull-ups - the loop is attached to the pull-up bar to provide additional assistance during the movement.
- Seated row - engages the back and arm muscles through the stretching resistance of the band.
- Chest press - adds resistance to movements targeting the chest and shoulder muscles.
- Resistance band squats - help engage the leg and glute muscles.
- Leg abduction - used to train the glutes and hips while improving movement control.
- Ab crunches - allow you to add resistance to abdominal exercises.
- Arm raises - suitable for working the shoulder and arm muscles.
FAQ - Frequently asked questions about the York Fitness 10-20 kg resistance band
What material is the York Fitness resistance band made of?
The resistance band is made of latex. The material provides loop elasticity and works under tension during exercises.
What is the length of the York Fitness fitness band?
The band’s length in the working position is 208 cm. Its width is 1.9 cm and its height is 0.45 cm.
What resistance does the York Fitness band provide?
The band has a resistance range of 10-20 kg. The intensity of the load depends on how far it is stretched during the exercise.
What maximum load can the pull-up resistance band withstand?
The stated maximum load is 20 kg.
Can the York Fitness fitness loop be used for pull-ups?
Yes, the product is designed for pull-up exercises. The closed loop can be attached to a pull-up bar as an assistance tool during the exercise.
Which muscle groups is the 10-20 kg resistance band suitable for?
The resistance band is designed for exercises targeting the chest, arms, shoulders, back, abs, legs and glutes. It can also be used to work the waist and hips.
Is this resistance band suitable for home workouts?
Yes, its compact working dimensions and weight of 0.19 kg make it convenient for training at home, in the gym or on an outdoor sports ground.
How should I care for the latex fitness band?
After training, inspect the loop for damage and store it in a clean, dry place. This helps keep the material in good condition.
