Hop-Sport HS-045IC Bravo Spin Bike - an Exercise Bike for Home Cardio Workouts
The Hop-Sport HS-045IC Bravo spin bike is designed for regular workouts at home. Its mechanical resistance system, 18 kg flywheel and chain drive create the feel of a dynamic cycling workout with a controlled pace.
This home spin bike is suitable for adult users weighing up to 120 kg who want to organise cardio workouts at home. It can be used for relaxed sessions, interval workouts and maintaining regular physical activity.
Key Benefits of the Hop-Sport HS-045IC Bravo Spin Bike
- 18 kg flywheel - provides momentum during pedalling.
- Mechanical resistance system - allows you to organise workouts at the desired intensity.
- Chain drive - transfers force from the pedals to the flywheel system.
- Vertically adjustable handlebars - help you set a comfortable position for workouts.
- Seat adjustable in two directions - allows you to change the seat height and horizontal position.
- Foot buckles - help keep your feet on the pedals during movement.
- LCD display - shows the main workout data.
- Time, speed and distance tracking - helps you monitor your workout parameters.
- Transport rollers - make it easier to move the exercise bike around the room.
- Bottle holder - keeps your drink close during workouts.
- Upright, non-folding design - intended for permanent placement at home.
Hop-Sport Home Spin Bike - a Stable Base for Regular Workouts
The exercise bike weighs 41 kg, which contributes to its stable position during workouts. Its upright design is intended for home use and does not require folding after every workout.
The spin bike measures 127 x 50,5 x 116.5 cm when set up for use, so make sure there is enough free space for mounting, pedalling and safely getting off the exercise bike.
Hop-Sport Home Spin Bike - Adjustable Riding Position
The handlebars are vertically adjustable, while the seat can be adjusted vertically and horizontally. These settings help adapt the user's position before starting a workout.
The pedals are equipped with straps and buckles to secure the feet. This is convenient during steady pedalling and workouts with changing pace, when maintaining control of the foot position is important.
Hop-Sport Spin Bike Exercise Bike - Workout Data on the LCD Display
The liquid crystal display shows workout time, speed, distance travelled and calories burned. The data allows you to monitor your current effort without using additional devices.
The model does not support virtual workouts and has no built-in programmes. This format is suitable for users who prefer to choose their own pace and workout duration.
Technical Specifications of the Hop-Sport HS-045IC Bravo Spin Bike
- Type: spin bike
- Category: spin bike
- Class: home
- Age category: adults
- Design: upright, non-folding
- Resistance system: mechanical
- Drive system: chain
- Flywheel system weight: 18 kg
- Exercise bike weight: 41 kg
- Maximum user weight: 120 kg
- Display: LCD
- Display data: workout time, speed, distance travelled, calories burned
- Number of programmes: 0
- Virtual workouts: not supported
- Heart rate monitor: not available
- Adjustments: handlebars vertically, seat vertically and horizontally
- Foot fastening: buckle
- Transport rollers: yes
- Features: shock absorption, bottle holder, pedal straps
- Length when set up for use: 127 cm
- Width when set up for use: 50.5 cm
- Height when set up for use: 116.5 cm
- Warranty: 24 months
- Brand registration country: Germany
- Country of manufacture: China
Popular Exercises with the Hop-Sport Spin Bike
- Steady-state cardio workout - pedalling at a consistent pace while monitoring time and speed on the display.
- Interval training on a spin bike - alternating periods of pedalling at different paces.
- Long cycling session - a workout focused on the distance travelled.
- Pace-control workout - maintaining the selected speed for a set period of time.
- Gradually increasing activity - regular sessions with a comfortable duration and individually selected intensity.
- Home warm-up on an exercise bike - relaxed pedalling before the main physical activity.
FAQ - Frequently Asked Questions about the Hop-Sport HS-045IC Bravo Spin Bike
What maximum user weight can the Hop-Sport HS-045IC Bravo spin bike support?
The maximum user weight for the exercise bike is 120 kg.
How much does the flywheel of the Hop-Sport home spin bike weigh?
The flywheel system weighs 18 kg.
Can the seat be adjusted on the Hop-Sport HS-045IC Bravo spin bike?
Yes, the seat can be adjusted vertically and horizontally, while the handlebars can be adjusted vertically.
What data does the spin bike display show?
The LCD display shows workout time, speed, distance travelled and calories burned.
Does the Hop-Sport spin bike measure heart rate?
No, this model does not have a heart rate monitor.
What are the dimensions of the spin bike when set up for use?
When set up for use, the exercise bike is 127 cm long, 50.5 cm wide and 116.5 cm high.
Does the Hop-Sport home exercise bike have transport rollers?
Yes, the model is equipped with transport rollers for moving it around the room.
Does the HS-045IC Bravo spin bike support virtual workouts or built-in programmes?
No, the model does not support virtual workouts and has 0 built-in programmes.
