York Fitness Suspension Training Straps - a suspension trainer for strength exercises at home
York Fitness Suspension training straps are compact sports equipment for functional bodyweight training. They help diversify workouts focused on strength, balance, flexibility and stabilization.
The straps are designed for home use and withstand loads of up to 200 kg. Length adjustment from 133-185 cm and an additional extension strap let you adapt the suspension trainer to different exercises and mounting locations.
Key benefits of York Fitness Suspension Training Straps
- Functional design - suitable for bodyweight exercises targeting different muscle groups.
- Up to 200 kg load capacity - the construction is designed for intensive home workouts.
- Adjustable length - the 133-185 cm working range helps set the straps according to the exercise and mounting height.
- Four adjustment options - provide more ways to change body position and movement difficulty.
- Extension strap - expands the installation options for the training straps.
- Metal carabiner - provides convenient connection of the strap to the mounting point.
- Foam handles - included for exercises performed with the hands.
- Suspension design - engages stabilizing muscles while you control your body position.
- Home use - a convenient solution for regular workouts without bulky equipment.
- Lightweight - the product weighs 0.40 kg, so the straps are easy to carry and store.
York Fitness Suspension Training Straps - length adjustment for different exercises
The strap length can be adjusted from 133 to 185 cm, while four adjustment options allow you to change your body position relative to the suspension point. This is useful for gradually increasing exercise difficulty, changing the load angle and finding a comfortable position.
The additional extension strap helps you use the suspension trainer when the main length is not sufficient. The metal carabiner is included on the strap for connection to a suspension mount.
Technical specifications of York Fitness Suspension Training Straps
- Type of equipment: training straps for load-bearing exercises
- Type: Suspension training straps
- Class: home
- Maximum load: 200 kg
- Size: 133-185 cm
- Number of length adjustments: 4
- Features: additional extension strap
- Weight: 0.40 kg
- Package contents: strap with metal carabiner
- Package contents: straps with foam handles
- Warranty: 24 months
- Brand registration country: USA
- Country of manufacture: China
Popular exercises with York Fitness Suspension Training Straps
- Chest row - helps work the back and arm muscles, with difficulty adjusted by changing the body angle.
- Suspension push-ups - require greater control of hand and body position during the movement.
- Supported squats - let you use the straps as additional support for better technique control.
- Lunges - add variety to lower-body and balance training.
- Suspension plank - engages the core muscles to maintain a stable position.
- Arm curls - allow you to perform bodyweight exercises for the arms.
FAQ - Frequently asked questions about York Fitness Suspension Training Straps
What maximum load can York Fitness Suspension Training Straps withstand?
The maximum specified load is 200 kg.
Can the length of York Fitness Suspension Training Straps be adjusted?
Yes, the length can be adjusted from 133-185 cm. The specifications state four adjustment options.
What is included with York Fitness Suspension Training Straps?
The set includes a strap with a metal carabiner and straps with foam handles.
Does the set include an extension strap?
Yes, an additional extension strap is listed among the model's features.
What material are the handles of York Fitness Suspension Training Straps made of?
The package contents specify straps with foam handles. The material of the straps themselves is not stated in the specifications.
What types of training are York Fitness Suspension Training Straps suitable for?
They are suitable for home bodyweight exercises, including strength, balance, flexibility and stabilization training.
Are York Fitness Suspension Training Straps suitable for home use?
Yes, the model belongs to the home class of sports equipment.
How much do York Fitness Suspension Training Straps weigh?
The product weighs 0.40 kg.
