Hop-Sport 167 cm Barbell Bar - Straight Bar for Strength Training at Home
The 167 cm Hop-Sport straight barbell bar is designed for home strength training with plates featuring 30 mm holes. It is suitable for basic exercises targeting the chest, back, shoulders and arms.
The steel construction with a chrome coating is designed for a maximum load of up to 150 kg. Screw collars help securely hold the plates in place during barbell exercises.
Key Benefits of the Hop-Sport 167 cm Barbell Bar
- Straight shape - suitable for classic barbell strength exercises.
- Length 167 cm - a convenient format for a home workout space.
- 30 mm sleeve diameter - compatible with plates featuring matching hole diameters.
- Steel construction - provides structural strength under load.
- Chrome coating - protects the bar surface and gives it a neat appearance.
- Screw collars - help keep the plates securely on the sleeves.
- Load up to 150 kg - allows you to gradually increase your working weight.
- Weight 9 kg - should be included when calculating the total load.
- Home-use class - designed for regular workouts at home.
- 60-month warranty - confirms warranty service for the product.
Hop-Sport 167 cm Barbell Bar - Who It Is Suitable For
The straight bar is suitable for users setting up a home strength training area and planning to perform barbell exercises. It can be used to gradually build strength and practise basic movement technique.
The model is suitable for training the chest, back, shoulders, biceps and triceps. The load should be selected according to your fitness level and exercise technique.
Hop-Sport Straight Barbell Bar - Where to Use It
The bar is designed for home workouts in an apartment, house or personal gym area. The 167 cm length makes it possible to train with a barbell without professional equipment.
The product can be used with plates featuring 30 mm holes. Before training, check that the plates are secured with the screw collars and do not exceed the specified maximum load.
Hop-Sport 167 cm Barbell Bar - Steel Construction for Strength Exercises
The bar is made of steel, providing the necessary strength for working with weights. Its straight shape is suitable for movements that require symmetrical hand placement and control of the barbell path.
The chrome coating complements the steel construction and helps maintain the product's neat appearance during regular use. The maximum load of 150 kg should be considered together with the weight of the bar itself and the installed plates.
Hop-Sport 30 mm Barbell Bar - Screw Collars for Securing Plates
The 30 mm sleeve diameter is intended for use with plates featuring holes of the corresponding size. This makes it easier to choose compatible weights for a home barbell set.
The screw collar design is intended to secure the plates on the bar. Before each set, check that the collars are properly tightened, especially when performing exercises lying down or overhead.
167 cm Straight Barbell Bar - Exercises for Home Workouts
The bar has a working length of 167 cm, making it suitable for various barbell exercises in a home training programme. The straight construction allows you to adjust your grip depending on the selected movement.
For safe use, place the plates evenly on both sides and secure them firmly with the collars. Increase the working weight gradually without exceeding the maximum permitted load.
Technical Specifications of the Hop-Sport 167 cm Barbell Bar
- Type: barbell bar
- Kind: barbell bars
- Bar shape: straight
- Class: home-use
- Material: steel
- Coating: chrome
- Length: 167 cm
- Working length: 167 cm
- Diameter: 3 cm
- Hole diameter: 30 mm
- Weight: 9 kg
- Maximum load: 150 kg
- Collar type: screw
- Country of manufacture: China
- Brand registration country: Germany
- Warranty: 60 months
Popular Exercises with the Hop-Sport 167 cm Straight Barbell Bar
- Bench press - an exercise for training the chest, triceps and shoulders.
- Standing barbell press - a movement for developing the shoulders and triceps.
- Bent-over barbell row - an exercise for the back and arms.
- Biceps curl - a classic movement for targeted biceps training.
- French press - a barbell exercise for working the triceps.
- Barbell squats - a strength exercise for training the lower body muscles.
FAQ - Frequently Asked Questions About the Hop-Sport 167 cm Barbell Bar
Which plates are suitable for the Hop-Sport 167 cm bar?
Plates with a hole diameter of 30 mm are suitable for this bar.
What maximum load can the Hop-Sport straight bar withstand?
The maximum load is 150 kg.
What material is the 167 cm barbell bar made of?
The bar is made of steel and has a chrome coating.
What is the length of the Hop-Sport straight bar?
The bar length and its working length are both 167 cm
What type of collars does the Hop-Sport barbell bar use?
The model is equipped with screw collars for securing the plates.
Is the Hop-Sport 167 cm bar suitable for home workouts?
Yes, the model is intended for home use and strength exercises at home.
How much does the Hop-Sport 167 cm barbell bar weigh?
The bar weighs 9 kg.
How should a chrome barbell bar be maintained?
After training, wipe the surface with a dry, soft cloth and store the bar in a dry place.