Cornix NBR Yoga and Fitness Mat - a Comfortable Base for Floor Exercises
The Cornix sports mat is designed for yoga, fitness, stretching, and bodyweight exercises. The 183 x 61 cm format provides enough space for workouts performed lying down, sitting, kneeling, or in a supported position.
The 1.5 cm thickness creates a soft layer between the body and a hard floor, while the fastening strap helps store the mat compactly after training. The model is suitable for beginners and experienced users at home, in a gym, or in a studio.
Cornix Yoga and Fitness Mat - 1.5 cm Thickness for Comfortable Exercise
The 1.5 cm thickness makes the sports mat comfortable for crunches, abdominal exercises, glute bridges, stretching, and yoga asanas. It is especially practical for movements where the back, knees, forearms, or palms come into contact with the floor.
The fitness mat helps create a dedicated area for regular workouts. It is convenient for warm-ups, cool-downs, mobility exercises, and basic routines without additional equipment.
Cornix NBR Sports Mat - Spacious 183 x 61 cm Format for Training
The 183 cm length and 61 cm width provide personal space for most floor exercises. This size is convenient for yoga sequences, stretching, functional exercises, and gentle workouts performed lying down.
The NBR material creates a soft base for exercise. The mat can be used at home, in a gym, or during group workouts when a separate exercise surface is needed.
Cornix Yoga and Fitness Mat - Fastening Strap for Storage and Carrying
The included fastening strap secures the mat when rolled up. This makes it easier to store between workouts and helps keep your sports equipment organized.
The 1.1 kg weight makes the sports mat practical to carry to the gym, studio, or workouts outside the home. The strap complements the design and helps prepare the mat compactly for transport.
Key Benefits of the Cornix NBR Yoga and Fitness Mat
- NBR material - creates a soft base for exercise on hard surfaces.
- 1.5 cm thickness - adds comfort during exercises performed lying down, sitting, or kneeling.
- 183 cm length - provides space for many basic exercises.
- 61 cm width - creates a convenient personal workout area.
- Designed for yoga - suitable for asanas, stretching, and gentle practices.
- Designed for fitness - convenient for warm-ups and bodyweight exercises.
- 1.1 kg weight - practical for carrying to regular workouts.
- Fastening strap included - helps secure the rolled-up mat for storage or transport.
Technical Specifications of the Cornix NBR Yoga and Fitness Mat
- Brand: Cornix
- Type: mat
- Material: rubber
- Size: 183 x 61 x 1.5 cm
- Length: 183 cm
- Width: 61 cm
- Thickness: 15 mm
- Weight: 1.1 kg
- Purpose: yoga, fitness, and stretching
- Quantity per package: 1 pc.
- Package contents: mat - 1 pc., fastening strap - 1 pc.
- Brand registration country: Poland
- Country of manufacture: China
Popular Exercises with the Cornix Yoga and Fitness Mat
- Plank - provides a softer base for support on the forearms or palms.
- Abdominal crunches - suitable for exercises performed lying on your back.
- Glute bridge - provides a separate surface for exercises targeting the glutes and core muscles.
- Leg muscle stretching - convenient for bends, lunges, and stretching.
- Yoga asanas - suitable for sequences performed standing, sitting, or lying down.
- Cool-down after training - helps create a comfortable area for mobility exercises.
FAQ - Frequently Asked Questions About the Cornix NBR Yoga and Fitness Mat
What are the dimensions of the Cornix yoga mat?
The model measures 183 x 61 x 1.5 cm. This format is suitable for yoga, fitness, stretching, and bodyweight exercises.
What is the thickness of the Cornix NBR sports mat?
The mat is 15 mm, or 1.5 cm, thick. It provides a soft layer for floor exercises.
What material is the Cornix fitness mat made of?
The specifications list rubber as the material, while the model description states NBR. The mat is designed to provide a soft sports base during workouts.
Is the Cornix mat suitable for kneeling exercises?
Yes, the 1.5 cm thickness makes it comfortable for floor exercises, including those performed kneeling, sitting, or lying down.
What workouts can the yoga and fitness mat be used for?
The model is designed for yoga, fitness, and stretching. It is suitable for warm-ups, planks, abdominal exercises, basic asanas, and cool-downs.
How much does the Cornix sports mat weigh?
The mat weighs 1.1 kg, making it convenient to carry to regular workouts.
Is the fastening strap included with the mat?
Yes, the package includes a fastening strap. It helps secure the mat when rolled up for storage or carrying.
What is included with the Cornix yoga mat?
The package contains one mat and one fastening strap.
